I offer virtual therapy for women moving through deeply personal seasons of life, including relationship changes, motherhood, hormonal shifts, and healing after loss or betrayal. Many of my clients appear strong and capable, yet feel exhausted, stuck, or disconnected from a sense of peace. After years of holding it all together, they’re ready for more than coping. I gently support women with anxiety, burnout, OCD, intrusive thoughts, self-worth, identity, and life transitions, helping them feel more grounded, connected, and at ease. My services are available via telehealth in North Carolina, South Carolina(self-pay), and Florida. Contact me to schedule.
I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and Eye Movement Desensitization and Reprocessing (EMDR), along with a thoughtfully applied Christian worldview for clients who desire it.
My approach is warm, relational, and deeply engaging. I believe therapy works best when you feel genuinely seen, understood, and comfortable, so I prioritize building a strong, authentic connection with each client.
