I am passionate about helping people who are struggling with anxiety and depression, and who have experienced trauma find their path. Sometimes life can feel overwhelming, but it doesn’t have to. I work with my clients to identify areas in their life they want to change and help them develop the tools they need in order to be successful. I support them through the use of cognitive behavior therapies, Choice theory, and person centered therapies. I want my clients to feel safe and respected as they work through various issues in order to make the changes they feel are needed to meet their goals.
I work with clients who are experiencing feelings of depression and anxiety related to life stressors, or couples who are struggling to reconnect. During our initial sessions, we will work together to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter.
When a person seeks counseling, they are looking for solutions to their issues and for someone to HEAR them. I work to provide a client with both. One treatment type I use is solution focused therapy. This helps the client to identify solutions in a way that helps them to see issues from a different point of view. I am also trained in EMDR, which is designed to help clients work through trauma.
I am a strong Christian who cares about her clients and wants to help each one succeed in feeling valued and loved. If I can be of service to you, please contact please contact me at A New Season, LLC.
