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You are struggling with life. It seems like nothing you do helps. Nothing is working out. Anxiety and panic threaten to drown you. Depression is sucking the life out of you. Is this the best you can expect? You try to ignore it, then try to pretend your way out of it. Family and friends don’t understand, and relationships are strained. You find yourself angry all the time, saying and doing things you would never do-yelling at your kids, arguing with your spouse, ignoring friends. Sleep would be a relief if it weren’t for the nightmares or the brokenness of it. Negativity circles in your brain like a vulture. It’s so lonely, scary.
What if you could wake up each morning feeling the sunrise was a blessing instead of a curse? With over 30 years of experience, I provide a safe place where you can feel comfortable sharing your deepest hopes and fears. Using proven techniques like EMDR and CBT, I help adults who are struggling with anxiety, depression, stress, ADHD, parenting, health, and childhood (or adult) abuse. I can help you find the peace that up until now has felt so elusive. Joy can come in the morning. You’re not alone anymore. Call me at 615-323-0573 and let’s start the journey towards peace and contentment, hope and happiness, confidence and health.
I offer both in-office sessions and virtual sessions for your convenience!
