I help teens + young adults heal, grow, and become more of the free, joy-filled people they were created to be. My clients often struggle with emotional overwhelm, anxiety, insecurity, hopelessness, over-thinking, obsessive fears, and/or compulsive behaviors that are negatively affecting their life and weighing heavy on them. My goal is provide a place of rest where each client is safe and accepted, gently challenged, and empowered to take steps towards a more loving life. I use Cognitive Behavioral Therapy to support my clients, but I also see therapy as a relationship above all and believe that healing starts and ends in secure relationship that allows us to see our belovedness, face our brokenness, and become more of who we are meant to be. As a follower of Jesus, I refer to the Word of God as the ultimate authority + source of wisdom. Over the past 3.5 years, I’ve worked almost exclusively with teens and young adults who are struggling. I’ve been taught by the best at the Townsend Institute (led by Dr. John Townsend) and the Cognitive Behavioral Institute, and am passionate about helping young people gain freedom from oppressive fear and hopelessness by helping them know and walk in the truth.
