I work with children , adolescents, adults, couples, and families. I help clients navigate anxiety, depression, trauma, grief, relationship concerns, life transitions, emotional regulation, neurodivergence, and behavioral challenges. As a former first responder, I have experience working with first responders, military, law enforcement, and survivors of violence. My approach is collaborative, strengths-based, and tailored to each client. Christian counseling is available for those who wish to incorporate their faith into therapy. I strive to provide a safe, supportive, and nonjudgmental environment for all.
I utilize several techniques including: Behavior Therapy, Cognitive Behavioral Therapy (CBT), DBT, TF-CBT, ACT, IFS, IBCT, Christian / Pastoral Counseling, and EMDR. I am a Certified Facilitator for Pre-Marriage / Marriage Counseling using Symbis and utilize Gottman. I also offer Anger Mgmt courses.
