I help children, teens + young adults heal, grow, and become more of the free, joy-filled people they were created to be. My clients often struggle with big feelings, anxiety, insecurity, overthinking, obsessive fears, and/or compulsive, controlling behaviors that are negatively affecting their life and weighing heavy on them. I use Exposure-Based Cognitive Behavioral Therapy with clients, but I also see therapy as a relationship above all and believe that healing can be as simple as being heard, witnessed, and reflected back with love. Over the past 3.5 years, I’ve worked almost exclusively with young people with anxiety and/or OCD. I’ve been taught by the best at the Townsend Institute (led by Dr. John Townsend) and the Cognitive Behavioral Institute, and am passionate about helping young people gain freedom from oppressive fear by helping them know and walk in the truth.
