If life feels overwhelming right now, please know this: you are not alone, and there is hope. I believe healing is possible, not just through good therapy, but through the grace of God working in the midst of your circumstances. In our sessions, every part of you is welcome—your questions, your burdens, your faith, your fears, and your whole story. This is a space to breathe, reflect, heal, and grow. We may laugh, we may cry, but most importantly, we will walk forward together. My goal is to help you uncover the strength and beauty that’s already within you—(and it is in you) and to help you overcome whatever is tripping you up.
Healing begins when we feel truly seen, deeply understood, and genuinely supported with tools that work. My approach is grounded in evidence-based modalities—including CBT, DBT, IFS, and PCT—and I offer Christian counseling for those who desire it. Together, we’ll do the work of healing and growth—with honesty, empathy, and even a little humor along the way.
You don’t have to keep muscling through. If you’re ready to exchange what’s not working for something better, therapy can offer help, hope and healing. You’re not too much. You’re not beyond help. You’re not alone. And you’re not the one person who can’t find freedom. I’d be honored to walk with you toward a place that is lighter, steadier, and more whole.
