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Do you often feel weighed down with sad, anxious, fearful, or overwhelming emotions? Do you struggle to process your emotions effectively? Do you ever find yourself in a relationship where you feel like you are the problem? Do you find it difficult to share your worries with others in fear that they won’t understand you? If so, I want you to know that you are not alone and it is possible to live without these struggles.
My favorite part of therapy is the honor of hearing my client’s story and walking alongside them while they are processing their difficulties. I create a non-judgemental, safe place to process thoughts and feelings, a place to learn the root problem and begin healing. I love to work with individuals, adolescents, college students, and families addressing concerns such as: anxiety, depression, low self-esteem, relationship problems, trauma, and life transitions.
I have a Master’s degree in Clinical Mental Health Counseling and have over 5 years of experience working with adults, children, and families. I am a Licensed Professional Counselor (LPC). I am also a certified facilitator in Prepare/Enrich. Currently, I offer online therapy in Virginia, Michigan, and Florida. I am happy to offer you a free phone consultation before the first session to answer any questions you may have.
If you are not sure you are ready for therapy, but you are struggling with anxiety, our counseling team also offers a recorded anxiety class for those interested in learning what anxiety really is and the options for eliminating it from your life. Please feel free to contact me on how to access the class or use the link (https://katelynn-s-site.thinkific.com/courses/anxietyclass).
