Liz Jans

Are you feeling stressed, anxious, distracted, or frustrated with where you or your child are at in life? Do you find yourself at a loss, but unsure as to why? Do you need systems and habits in place in move yourself forward to success? I work with individuals (6 years old and up!), parents, couples, and families on challenging the status quo in their lives, improving communication, and understanding a greater potential for the future. My heart is to join with you in creating full change in your environment – approaching situations with a multi-faceted view. You don’t have to be stuck, and I would love to help.

I work primarily with anxiety, ADHD, anger, executive functioning, behavior issues, and stress. I use practical tools to help you find peace but also go deeper to find the root of what’s happening. I believe that a change of perspective and reframing a situation can open our eyes to possibilities that we didn’t know existed.

Counseling is an amazing first step to the rest of your life. Whether it’s coping with past trauma or dealing with your current situation, reaching out shows that you care enough to see a brighter future for yourself. I would love to join you in that journey and see what success and healing looks like in your life.