I enjoy working with couples, those that have experienced trauma on differing levels, and those struggling with anxiety and phobias. I understand life can be difficult and sometimes we all need help to work through those difficulties. Some of those difficulties stem from our childhood, adulthood, or both. Whatever the case, seeking care to help work through those difficulties can be a good thing.
My specialties included Eye Movement Desensitization Reprocessing (EMDR); Emotional Focused Therapy (EFT); and Internal Family Systems (IFS), though I use other therapy modalities, too.
Seeking care to help work through difficulties can be scary & exhausting. There are many unknowns: ‘will she be a good fit for me,’ ‘will she understand me,’ ‘do I really want to work on this stuff.’ The first step can feel like the most difficult one, but I hope you make that step in your pursuit in healing.
Call or text me when ready.
