Jessica Howell

My name is Jessica Howell. As a dedicated therapist, I guide individuals through healing from sexual assault and childhood abuse. I use evidence-based approaches like TF-CBT and EMDR to help survivors reclaim their lives and build resilience.

My approach is rooted in empathy, empowerment, and collaboration. Recognizing the uniqueness of each individual’s experience, I tailor my interventions to meet your specific needs. Through a trauma-informed lens, I provide a safe, nonjudgmental space for exploring emotions, processing trauma, and developing coping skills.

My mission is to empower survivors to reclaim their strength, resilience, and self-worth. I believe in therapy’s transformative power and our innate capacity to heal and thrive. Together, we will embark on a journey of healing, growth, and empowerment.