It’s exhausting always waiting for the other shoe to drop. As an overthinking and overwhelmed professional, perfectionist, or people pleaser, you’re beyond tired of constantly reliving the past or worrying about the future. You have a good life, but you don’t feel good, and you don’t feel good enough. Even though you have a strong faith or sense of purpose, you stay in high anxiety, chronic worry, and feel emotionally overwhelmed. You want to stop feeling like anxiety is controlling you and start feeling in control of anxiety, but instead you feel stuck in what-if and worst-case-scenario thinking that you don’t know how to stop.
Therapy and EMDR for anxiety, relationship issues, or trauma can help you find positive ways to cope, feel joy in the present, and fully engage in life again. Clients come to me ready to overcome the constant hum of anxiety, poor self-image, and all consuming overwhelm that interfere with the ability to feel present, and together we make that happen.
I’m a Certified EMDR Therapist and EMDRIA Approved Consultant with more than 25 years of clinical experience helping people resolve anxiety, overcome overwhelm, and heal past trauma. I offer in-person therapy and EMDR in Colorado Springs, online therapy across Colorado & Florida, and short-term EMDR Intensives for those who want a more focused approach to therapy.
To get started, contact me for a free consultation!
