Have you felt weighed down by anxiety? Stressed to the point you feel like doing nothing at all? Frozen? Feeling as if you do too much and not enough constantly?
I love working with the overworked and overburdened, those whose anxiety feels like it’s eating them alive. Those who are holding it all in because there’s no room for their needs. Those who can’t set boundaries or say no. Those who haven’t cried in years because “there’s just no time to cry”. Those who carry the weight of guilt that they feel anxiety as a Christian.
I see you and I can help you carry this. We’ll start by helping you learn skills that treat the acute anxiety symptoms right where you are from a faith perspective. Over time, we’ll unpack your anxiety and dig deeper to gain insight and understanding which leads to motivation for lasting change. Through this process, we’ll sort out where the anxiety came from and how to maintain progress for the long haul. Let’s get started.
