Do you ever feel like there is a war going on inside of you? One part is desperate for a better way, while another part is stuck in the past. You’ve wondered if your relationship struggles, your anger, your sadness, the way your body feels in certain situations — are signals of a deeper issue. You are tired of just managing symptoms.
I work with individuals, couples, and families with a history of emotional and physical injury. In our time together, we will not explore ways to “fix” you. Instead, we will use Internal Family Systems (IFS) therapy to help you get curious about the different “parts” of you.
With compassion, we will work towards understanding the roles these different “parts” of you have played to protect you from the injuries of your past and your present. With time, you will be able to find healing for those deep wounds and live from a centered and peaceful place. My approach in counseling is warm, evidence-based and deeply informed by my faith.
It would be an honor to walk alongside you to help you become a more Christ-led person.
