Let’s face it, life can be challenging for all of us. I am here to help and support you through your unique individual challenges that you are currently experiencing. In addition to processing your experiences in therapy sessions, I will also help teach you valuable tools. If applicable to you we can also address emotional regulation so that you are able to handle your current and future challenges in a more healthy manner. Some of these tools include Cognitive Behavioral Therapy (CBT) techniques, grounding techniques, and specific psycho-educational materials for whatever particular issue we are addressing in therapy together. If you desire counseling from a Christian perspective, for Christian principles to be incorporated into your therapy, or for issues of faith to be discussed in therapy I am able to offer this as well at your request.
I have experience in and enjoy providing individual therapy for teenagers (14 and up), young adults (including college age), and adults. At this time I am not accepting couples or families. I am currently seeing clients during daytime hours in my office in Maryville Monday-Wednesday. I primarily see clients in person but Telehealth is also an option for clients who live too far from the office or have other extenuating circumstances where telehealth is necessary as long as you are located in the state of Tennessee.
