Let’s face it, life can be challenging for all of us. I am here to help and support you through your unique individual challenges that you are currently experiencing. In addition to processing your experiences in therapy sessions, I will also help teach you valuable tools. If applicable to you we can also address emotional regulation so that you are able to handle your current and future challenges in a more healthy manner. Some of these tools include Cognitive Behavioral Therapy (CBT) techniques, grounding techniques, and specific psycho-educational materials for whatever particular issue we are addressing in therapy together. If you desire counseling from a Christian perspective, for Christian principles to be incorporated into your therapy, or for issues of faith to be discussed in therapy I am able to offer this as well at your request.
I have experience in and enjoy providing individual therapy for teenagers (14 and up), young adults (including college age), and adults. At this time I am not accepting couples or families. I am currently seeing clients during daytime hours in my office in Maryville Monday-Wednesday.
