Starting therapy can feel daunting. Will this therapist understand me? How can I trust this stranger with my most vulnerable thoughts and feelings? How do I view these things through a lens of faith and the gospel and can I depend on this therapist to help me navigate it? Will this really help my anxiety or relationship? Is it worth it?
The truth is, not every therapist is the right fit for you, which is why I offer a FREE 30 minute consultation, so you can see if we would be a good fit before you invest the time, energy, and money into therapy. I love working with young adults and couples and I know it can lead to change if you are committed and willing to try. Seeing the shift from stuck and hopeless to feeling capable of growth is why I love what I do.
I have extensive training and experience working with individuals and couples in English and Spanish. I specialize in anxiety, couples’ issues & pre-marital counseling, trauma, military members and their family members, wrestling with faith, and young adults issues (becoming the adult you want to be, navigating relationships, identity, etc.). I offer 50 and 100 minute sessions.
Therapy is what you choose to make of it and I am honored to be a part of your journey towards change for however long or short it may be. I provide a non-judgmental space to process, wrestle with how to apply spiritual truths, and become aware of negative cycles and unhelpful thoughts/behaviors/patterns and work towards growth, connection, and healing. If you think we could be a good fit, reach out!
