Life is challenging. There are times when we find ourselves needing extra support and direction. Whether it’s a rupture in a relationship, a significant life transition, a difficult season in your life or the desire for personal growth to become the best version of yourself, I am here to offer professional help. I will walk with you exploring your beliefs, thoughts, habits, and patterns of coping, giving you tools to make healthy changes, deal with challenges and heal deep wounds. Together we discover what your goals are and work on helping you attain them.
I work with individuals and couples of all ages, with an emphasis on women and young adults. As a certified Prepare/Enrich facilitator, I have a passion to assist pre-marital couples understand each other well before committing to each other in marriage. The theories that most align with my approach are Cognitive Behavioral Mindfulness, Attachment Based, and Rational Emotive therapy. I consider myself an integrative therapist, using a variety of techniques and theories tailored to the needs of my clients from a Biblical worldview lens. Having sought counseling myself over the years, I am in tune with the experience and have found it very helpful. My life experiences and professional training help me empathize with and assist clients in overcoming the struggles they face. I look forward to connecting with you. Visit my website for more information about me and what I treat.
