I’m Vickie, a counselor in Maryville, TN. I help people who are exhausted from taking care of the people they love learn to rest. Yes, you can rest. You can develop a habit of refilling, meeting your own needs, and then knowing when and how to give the right way. I can help you learn when to say “no” and when to give so that your loved ones grow with you. You can stop living in the middle of other people’s chaos. I use a new, highly effective therapy called Accelerated Resolution Therapy. When you first come to my office, We talk about the things that are bothering you. I get some basic information out of the way, and then we dive in. During the first session, I help you rest in the middle of the storm, to find relief, peace, and calm. Once you can feel again, then you can find your strength and confidence again as well. We will meet once a week until you have reached your goals, most of the time about ten sessions. During those sessions, we will use the therapy technique to move those emotions out of your body and help you learn to tell people “no” and understand that sometimes “no” is the most loving word you can use. There is hope for your future. Together, we can use your imagination, sarcasm, laughter, faith, healing, and hope to transform that black fog into a bright, peace-filled future where your needs are met, allowing you to pour yourself out for those you love over and over again without losing yourself. You want to start breathing, hoping, and thriving. You want to find contentment and live again.
It’s time to take your first step toward healing. Text 865-213-1535 and schedule a FREE 15-minute consult with me, Vickie, a therapist in Maryville, TN, and discover how the right therapy with the right therapist can change your life within just a few weeks.
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