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Tonea Smith

Licensed Professional Counselor | MA, LPC

I provide remote services only

I’m so glad you found me! I love working with adults concerning anxiety, depression and trauma via teletherapy. Anxiety isn’t just fear/nervousness. Anxiety happens when we aren’t willing to process difficult emotions. Anxiety can present itself through anger/projection, isolation, busyness, and being unusually overwhelmed. As I operate within the Bowen Family Systems theory, a safe space is created that promotes the ability to process these undesired emotions lending the ability to promote emotional resiliency, maturity and balance! I also thoroughly enjoy couples counseling with an emphasis on conflict resolution and affair/betrayal recovery.

Although mentioned last, my enthusiasm in working with individuals who’ve suffered from past traumas via EMDR is unmatched. EMDR identifies past traumas & processes them in a safe/controlled manner. Once your nervous system recognizes how safe it is in the current moment, your mind has the opportunity to form healthier conclusions concerning past events.

Being that I operate strictly online I’m able to assist individuals and couples throughout the state of Texas.

My current teletherapy operating hours fall between: Mon. thru Wed. 10am to 5pm

Remote Sessions / Telehealth

Finance

Insurance Providers
Aetna
Cigna