Hi, I’m Kelly. I’m a Licensed Clinical Social Worker and the founder of Rise and Renew Wellness, inspired by Romans 12:2. I want you to know you are worthy of healing, and making time for yourself is an act of courage. I believe it’s no coincidence you’re here, and I’m honored to support you as you take this step toward the life God created you for.
My approach is built on a Mind-Body-Spirit framework. I use evidence-based tools like CBT to renew the mind and EMDR to release trauma stored in the body. Together, we engage the Spirit to bring lasting restoration to your soul. This is a place where you can finally be vulnerable, get to the root of the pain, and change your story for good.
By offering online counseling in Arizona, I protect your precious time—no commutes, no waiting rooms—just a safe, confidential space to breathe and heal. It’s a privilege to work alongside you.
Professional Experience & Heart for Healing
Kelly Gutowski, LCSW, is a compassionate behavioral health leader with over 20 years of experience in mental health and counseling. Her background as a therapist, coach, associate pastor, and mentor is rooted in the belief that everyone has the capacity to flourish.
Kelly specializes in trauma-informed, Christian faith-based approaches for adults experiencing anxiety, depression, and PTSD. She is passionate about creating spaces where people feel safe, supported, and equipped to step into the life they were created for.
“While I specialize in helping Christian women navigate the complexities of trauma and anxiety, my door is open to any adult seeking a mind, body, and spirit-integrated approach to mental health. I know taking this step feels heavy. Let’s spend 15 minutes talking about how we can find a path to peace together. No pressure, just a safe space to be heard.”
