My approach to therapy is tailored to each individual. I have extensive training in cognitive behavioral therapy, family therapy, person centered therapy, and accelerated resolution therapy (ART). I also have a significant amount of life experience that tends to be one of my greatest assets. I am able to apply “life lessons” as well as utilize the professional education I have received to help clients with the challenges they are wanting to overcome. Whether you are struggling with relationships, work, anxiety, depression, or feel “stuck,” you are no longer alone in your journey. Entering therapy is a brave choice, and helping you to reach your personal goals is my objective when partnering with you. I provide a safe, professional, warm environment where you can process your circumstances and make the necessary changes to live the life you want to live.
