Do you often feel not good enough, like you don’t measure up, always in a rut, and struggle to fight those negative thoughts? Perhaps you are experiencing lots of life changes / transitions and you haven’t had time to process it all. My desire is to facilitate hope and healing to each of my clients as they navigate through common life stressors so that you can live an abundant life full of freedom and wholeness.
I believe as human beings God has wired us all to feel SEEN, HEARD, and KNOWN not only by one another, but by our Heavenly Father. One of my favorite passages to depict this is found in Exodus 3:7, “Then the Lord said, ‘I have surely SEEN the affliction of my people… and have HEARD their cry… I KNOW their sufferings and I have come down to deliver them…'” I want to remind you that you are not alone and that God sees you, hears you, and knows you by name. My hope is that you would leave every session feeling seen, heard, validated, and more known than the previous day because you are so loved, valued, and worth it.
My therapeutic approaches are strengths-based and collaborative with integration of cognitive behavioral therapy. I strive to create a safe, welcoming environment by providing a kind, empathic, non-judgmental space for you to share your story. As a Christian counselor, my prayer is that every session would be guided and led by the Holy Spirit because He is the one who ultimately brings healing and hope. I am continually humbled that I get to play a small role in such a transformative time in people’s lives through the therapeutic and counseling process!
I take most major insurances and offer a sliding scale if needed. I work with individual clients ages 10 and can see couples on a case by case basis!
