Do you often feel weighed down by feelings of anxiety or stress? Are you questioning your relationship and wondering if this is truly the right one? Are you and your partner struggling with important issues? As a Marriage and Family Therapist, I provide space for clients to explore themselves with curiosity and thoughtfulness, gain insight, and address any conflicts which may restrict them and their relationships from fulfillment.
Using interventions from clinically tested and evidenced based models such as the Gottman Method, Emotionally focused therapy, and solution focused therapy; I empower couples to overcome obstacles and improve their relationships. I also help individuals learn how to build healthier relationships. Overall, my work focuses on targeting ineffective behaviors.
I view therapy as a safe place that promotes healing. I believe that the process of therapy should be a collaborative one, with the client seen as the “expert” in their life. My goal is to empower families, couples, and individuals and help them feel confident in overcoming any difficulties they are experiencing.
