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Helping couples and individuals grow stronger and more resilient to overcome life challenges at all stages of life, and to enjoy greater self confidence is at the heart of my work with clients. I have been married for 32 years and have both biological and adopted children, who have provided me with a wealth of life experience and a desire to see other families thrive personally and in relationship with each other. I have worked with people experiencing grief, trauma, anxiety, depression, and difficult relationships. Having someone to walk with during the challenging chapters in life can make all the difference.
I enjoy working with couples and individuals, and have been trained in Gottman couples therapy, which teaches better communication, increased intimacy, respect, empathy, and affection, while removing barriers that create tension in marriage. I use CBT often because I feel that it can be incorporated well into a Biblical perspective, considering that the Bible emphasizes renewing the mind and focusing on our thoughts, in order to gain peace. I am certified in EMDR, which has been effective in helping clients move past traumas, both big and small.
