Mrs. Karen Blandino

How many times have you… Walked into the room only to feel yourself go completely numb or feel small? Experienced a racing heart or intrusive thoughts that kept you agitated for most of the day? Heard the ding of a text that caused a panic sensation to flood your emotions? Found yourself crying unexpectedly? Noticed a tightness in your chest or inability to breathe when talking with people? Looking in the mirror and never feeling good enough? Can I tell you today, you do not have to feel shame or loneliness because your emotions and feelings are not behaving the way you would hope. I offer in-person and on-line services.